Health

Aug 21, 20203 min read

Morning Sickness...Don't Let It Get You Down.

Morning sickness. It sucks. It wears you down. You feel like you should be grateful because it means you have a healthy and viable pregnancy

Feb 1, 20203 min read

10 House Plant Ideas for Your Baby's Nursery; from a houseplant enthusiast and doula's perspective.

The top 10 houseplants for a nursery.

Dec 1, 20192 min read

A Postpartum Wellness Circle - What's That?

Come join us for some tea/coffee and good conversation! Each wellness circle will offer up a different topic of conversation. We will have g

Feb 12, 20194 min read

An Open Letter To My L&D Nurse

Thank you for supporting me. Thank you for listening to me. Thank you for advocating for me. Thank you for the countless hours of hip squeez

Dec 13, 20184 min read

Dance, Sing, Laugh, Learn; Kindermusik with Gina Is A Must!

She starts the class by singing a welcome song to each child, she gets them moving and dancing, uses sign language, and they get to play wit

Dec 12, 20182 min read

Your Birth Story Matters!

Your story has the opportunity to help expectant parents, new parents, those struggling with birth trauma, those who struggle with depressio

Nov 1, 20183 min read

Let's Talk About Belly Binding

This is an ancient art of belly binding in the country of Malaysia. While most countries have some sort of binding tradition to seal the mom

Oct 30, 20183 min read

Isn't It About Time To Take Control Of Your Health?

But first I have to ask...Do you consider yourself a healthy eater? I mean, do you get the recommended servings of fruits and veggies daily?

Aug 29, 20183 min read

PPD, You Are Not Alone | Anchored Counseling and Wellness

want to bring to your attention someone who wants to help you! She is located right here in Denver, NC and supports anyone from the age of 3

Aug 22, 20185 min read

What If I Told You That Food Could Change Your Life?

Here are some things she offers in her personalized nutrition plans: Goal setting, recommendations that support your needs and goals, healin

Aug 14, 20183 min read

Do you DoTERRA?

How could children/parents/families benefit from your business? Essential oils can be used for anything from boosting up your immune system