For expecting mothers in the Charlotte and Lake Norman areas, gestational diabetes screening is an important part of prenatal care.

Morning sickness. It sucks. It wears you down. You feel like you should be grateful because it means you have a healthy and viable pregnancy

Here is a list of 10 things you can do to prepare your mind and body for the birth of your baby. You can do one or all of these things.

Come join us for some tea/coffee and good conversation! Each wellness circle will offer up a different topic of conversation. We will have g

This is an ancient art of belly binding in the country of Malaysia. While most countries have some sort of binding tradition to seal the mom

But first I have to ask...Do you consider yourself a healthy eater? I mean, do you get the recommended servings of fruits and veggies daily?

Here are some things she offers in her personalized nutrition plans: Goal setting, recommendations that support your needs and goals, healin