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The Last Days of Pregnancy: Finding Comfort in the Wait
The final days of pregnancy can feel like the longest stretch of an already incredible and long journey. The Last Days of Pregnancy
Jan 113 min read
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Non-Stress Tests (NST) in Pregnancy: Understanding This Health Check for Your Baby
The Non-Stress Test (NST) is one such tool used by healthcare providers to keep a close check on the baby's health.
Nov 11, 20234 min read
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The Top 10 Must-Have Items for Your Birth: A Doula's Perspective
We will highlight the top 10 must-have items for your birth ensuring you're well-equipped for this life-changing event
Oct 27, 20233 min read
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Top 15 Questions for Your Provider: Choosing the Perfect One
How do you know your provider is right for you and your birthing desires/goals? Will they support you or are they just tolerant?
Oct 22, 20235 min read
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To Encapsulate Your Placenta or Not; That Is The Question.
When you first heard of placenta encapsulation I’m sure you were grossed out, or at least took pause.
Aug 28, 20207 min read
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Morning Sickness...Don't Let It Get You Down.
Morning sickness. It sucks. It wears you down. You feel like you should be grateful because it means you have a healthy and viable pregnancy
Aug 22, 20203 min read
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Placenta Encapsulation & the GBS Positive Mom; Is It Safe?
If I am GBS positive can I encapsulate?
The answer is YES! A thoroughly trained specialist will ensure that your placenta is safely prepared
Aug 15, 20203 min read
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Doulas DO NOT Replace Your Birth Partner
"Will you replace me in the birthing room?" "What will I do if you're there?" are questions that get asked frequently.
Aug 9, 20203 min read
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Preparing Your Mind & Body for Birth; Top 10 Recommendations From A Doula
Here is a list of 10 things you can do to prepare your mind and body for the birth of your baby. You can do one or all of these things.
Jul 27, 20206 min read
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Novant Approved Doula Support; What This Means for You!
Simplified, this means that while you are still only allowed one visitor, I won't be included in that count.
Jun 23, 20203 min read
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10 House Plant Ideas for Your Baby's Nursery; from a houseplant enthusiast and doula's perspective.
The top 10 houseplants for a nursery.
Feb 1, 20203 min read
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Don't Forget to Use Your BRAINS for Informed Consent in the birth space
Using your BRAINS in the birth space will help ensure you are truly informed in all decisions regarding your birthing experience.
Jan 31, 20202 min read
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An Open Letter To My L&D Nurse
Thank you for supporting me. Thank you for listening to me. Thank you for advocating for me. Thank you for the countless hours of hip squeez
Feb 12, 20194 min read
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