Exploring VBAC (Vaginal Birth After Cesarean) in Charlotte, NC - Lake Norman, NC
In recent years, there has been a growing interest in VBAC (Vaginal Birth After Cesarean) as an option.
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Apr 74 min read
Natural Ways to Prepare Your Mind and Body for Labor
In this blog post, we'll explore some effective and natural ways to prepare your mind and body for labor.
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Jan 314 min read
Breaking the Fear-Tension-Pain Cycle in Labor: Empowering Women for a Positive Birth Experience
In this blog post, we will delve into the fear-tension-pain cycle, its impact on labor, and explore strategies to overcome it.
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Dec 15, 20234 min read
Biophysical Profiles (BPP) in Late Pregnancy: Assessing Fetal Well-being
One of the tools utilized by healthcare professionals to assess fetal health is the biophysical profile (BPP). BPPs are non-invasive.
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Nov 11, 20234 min read
Non-Stress Tests (NST) in Pregnancy: Understanding This Health Check for Your Baby
The Non-Stress Test (NST) is one such tool used by healthcare providers to keep a close check on the baby's health.
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Nov 10, 20235 min read
The Power of Skin-to-Skin Contact: Benefits During and Beyond the Golden Hour
In the first few moments after birth, a gentle practice has been scientifically proven to have profound short and long-term benefits for...
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Nov 5, 20234 min read
Empowering Birth Choices: The Significance of Informed Consent in the Birth Space
The importance of informed consent in the birth space and putting informed consent into practice.
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Oct 27, 20233 min read
The Top 10 Must-Have Items for Your Birth: A Doula's Perspective
We will highlight the top 10 must-have items for your birth ensuring you're well-equipped for this life-changing event
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Oct 22, 20235 min read
Top 15 Questions for Your Provider: Choosing the Perfect One
How do you know your provider is right for you and your birthing desires/goals? Will they support you or are they just tolerant?
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Oct 15, 20222 min read
What to Pack: Hospital and Birthing Center Checklist from a Birth Doula's Perspective
What should you pack in your hospital bag? Here is a checklist that may help inspire you!
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Aug 28, 20207 min read
To Encapsulate Your Placenta or Not; That Is The Question.
When you first heard of placenta encapsulation I’m sure you were grossed out, or at least took pause.
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Aug 21, 20203 min read
Morning Sickness...Don't Let It Get You Down.
Morning sickness. It sucks. It wears you down. You feel like you should be grateful because it means you have a healthy and viable pregnancy
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